Women?s Shoes Can Be a Key to Good Health and Happiness

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Posted by | Posted in Shoes | Posted on 12-04-2010

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Women’s Shoes can add years to people’s lives, both for men and women. Now there is a special kind of ladies’ shoes, which is probably not better than most, it would be the high heel. Even if you do not high-heeled shoes, do not know how to go in them, and find them horribly uncomfortable or silly or vain. It is also for you to invest in a gorgeous Bode fabulous pair of high heels too.

When is the last time when you’re not surprised something to yourhusband? When is the last time you seduced him? Well, follow this plan. One of the most enduring fashion icons in women’s shoes is the high heel. There is good reason for this. It makes women feel sexy and men feel the love right back at them.

The Plan

·Shop for The High Heels. It doesn’t matter if you can walk in them or not…you won’t be walking much in these beauties. It only matters that they make you feel sexy.

·Choose your outfit sparingly. Maybe a bra and underwear, a bustier and stockings, a teddy … something easy and elegant.-women health

· Setting up lighting. Photographers know, great lighting is your friend … It can mean the difference between an artist or a flop. Whether it’s candles, soft lighting, light shines through lamella by a partially open shutter or blind, or a lamp with a red glow. Lighting will add ambience and make yourself beautiful, darling, just wonderful.

Take ·Action. Please be waiting in your special, strategically-lit area in your high heels and under garments of choice. He will know what are these sexy black or red or gold heels.-women health

The advantages

According to an article in The New York Times on 23 October 2009, happy couples have more sex, and the more a couple has sex, the happier they will report.

About.com says in its longevity Series race versions of various hormones in the body, increases intimacy and bonding, and worksagainst loneliness and depression. See the good fortune to come about “through already? Do you know what an influence of women ‘s shoes could have on your health and happiness?

Each time you achieve orgasm after a physiologist and health writer, Karen Nelson, the hormone DHEA (dehydroepiandrosterone) is increasing in response to sexual arousal and orgasm contraction exercise. DHEA can boost the immune system, repair tissue, improve performance, keeps the skin healthy,Work and even as an antidepressant.

http://www.womenhealth.pannipa.com/2009/11/womens-shoes-can-be-a-key-to-good-health-and-happiness/

Avoiding Skin Cancer

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Posted by | Posted in Fashion Freak, Hobbies | Posted on 29-01-2010

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One of the most dangerous diseases in the world is skin cancer. Skin cancer is mainly caused by the change in the DNA codes in our body. There are many causes of the DNA codes damage. It can be the result of excessive UV light exposure to your skin. The DNA damages can also happen because radiation from nuclear particles around us. Dangerous chemical substances are also potential to cause skin cancer. There is no effective medicine found for this cancer. All you can do is prevent it by protecting your body from all cancer causes.

To protect you from UV light, you can wear sun block. But you have to remember to exfoliate skin after you are not under the sun anymore. Never use excessive sun block because it will not too healthy for your skin. To avoid from radiation because you are working on the high radiated area, always wear anti radiation safety uniform.

To detect cancer is very easy because usually skin cancer is visible. You can also go to doctor to make you sure. If you have proven that you have skin cancer, you have to see your doctor and get necessary actions to cure you or at least to slowdown the effects.

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Cheap Sunglasses

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Posted by | Posted in Gifts, Sales | Posted on 11-01-2010

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Sunglasses are one of favorite jewelry for both male and female. This glass is not use to read, but more to guard our eyes. It helps us to protect out eyes from UV and radiation while walking at noon. Usually, motorbike readers also use it to avoid dust when they are riding.

However, for many people, wearing sunglasses is only need to improve their performance. They feel more cool and stylish while wearing it. To increase their prestige, people like to buy branded sunglasses products. The price of these kinds of sunglasses is not cheap. If you want to buy world’s famous designer brand, you have to prepare much money. Nevertheless, you do not need to worry anymore. To keep your style, you can buy Cheap Sunglasses. Replica has better quality rather than the imitation one that sold in the pedestrians or market. It uses number two quality materials that also strong and beautiful.

Usually, replica sunglasses take the model from Dolce Gabanna, GUCCI, Prada, and DIOR. Those are the mist favorite brand in our society. The shape and color are designed very similar with the real. The best quality replica is hard to be identified since it is vey similar with the real one.

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Latest Research on Elevator Shoe Lifts

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Posted by | Posted in Athletic Outdoor, Shoes, Sports And Fitness | Posted on 10-09-2009

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Chris Maylor asked:

The following articles report on research completed, in whole or in part, under a grant from ACFAOM. Thanks to all those whose voluntary contributions to ACFAOM’s Research Fund make such grants possible. Comparing Negative Casting Techniques: Foam versus Plaster of Paris Richard Berenter, DPM, FACFAOM Introduction: This study was undertaken to determine whether there was any difference in the clinical outcomes related to the type of negative casting technique utilized in the manufacture of functional foot orthoses. Those practitioners who favor foam casting blocks argue that the technique is cleaner, faster, more cost effective and just as reliable a method to produce functional foot orthoses versus the plaster of Paris technique. On the other hand, a number of practitioners have argued that the foam block technique is inferior because the foam is incapable of capturing the shape of the foot with the subtalar joint in neutral position and the midtarsal joint maximally pronated thereby leading to an inferior foot orthosis, which will be less effective at reducing patient symptoms. Materials and Methods: A total of 38 patients were enrolled in the study. All of the patients presented with lower extremity symptoms associated with abnormal lower extremity function as determined by gait evaluation. At the time of the initial visit, each patient signed a consent form and completed the top portion of the data sheet which included both personal information and the amount of pain in each extremity (patients were asked to circle the amount of pain on a scale from 0-10 with 0 being no pain and 10 being the worse pain ever felt). Upon completion of all paper work, both feet of each patient were casted via the semi-weight bearing foam block technique and by the non-weight bearing supine plaster of Paris method. Both sets of casts were sent to a professional orthotic laboratory with a prescription filled out for an orthotic shell with a medium amount of arch fill, average heel cup depth, normal orthotic width (to the lateral border of the 5th metatarsal and bisection of the 1st metatarsal shaft) and a thickness of polypropylene which would behave in a semi-rigid behavior for the patient’s stated weight. A laboratory technician was instructed to randomly select one of the two pairs of negative casts and keep track of which casts were used without the knowledge of the principal investigator. In this way, a double blind study was established since neither the principal investigator nor the patient knew which casts were used to construct the foot orthotics. Approximately 2-3 weeks following casting, the patient was dispensed a pair of functional foot orthoses and asked to walk around for a minimum of 10 minutes to gauge the comfort level of the orthotics. Each participant was asked to use one of 4 descriptive terms (very comfortable, comfortable, slightly uncomfortable or very uncomfortable) to describe the comfort level of 5 different regions on each foot orthosis corresponding to the heel region, medial arch, lateral arch, middle of the orthosis and distal edge. Patients were then sent home with standardized break-in instructions for the functional foot orthoses and returned to the clinic at intervals of 2 weeks and 4 weeks post-orthotic dispensal. At each follow-up visit, patients were asked to fill out a data sheet gauging the level of symptoms and comfort level of the orthoses. The data was then compiled and saved in a spread sheet format and upon completion of the study, the laboratory technician was contacted in order to identify which patients belonged to which study group, the foam box or plaster of Paris casting technique. Results: The data was compiled and the two study groups separated by casting technique. An independent investigator (non-podiatrist) was contacted and asked to analyze the data to answer the following questions: 1. Does the negative casting technique (foam vs. plaster) make a difference in the ability of the orthotic device to reduce symptoms? 2. Does the negative casting technique (foam vs. plaster) make a difference in how comfortable the orthotic device feels to the patient? The data was analyzed in a variety of methods such as the mean reduction of pain, Fischer exact test and Chi-square with T-tests. A simple comparison of the average reduction of pain after four weeks of orthotic therapy indicates that the plaster of Paris orthoses achieved a mean decrease of 82.43% of pain versus 61.14% reduction in pain with foam box cast orthoses, with a level of significance p< 0.01. However, further analysis of the data demonstrated that casting technique had no statistical difference in the reduction of pain in patients presenting with high levels of pain, but a significant advantage for plaster of Paris orthotics in reducing moderate amounts of pain. The difference between the comfort levels of the orthoses from different casting techniques was also extremely interesting. No statistical difference was noted in the comfort level of any of the five regions studied (the heel, medial arch, lateral arch, middle of orthosis and distal edge) at the time the orthotic was dispensed. However, after one month of orthotic wear, the orthoses manufactured from plaster of Paris casts were statistically more comfortable in the medial longitudinal arch and the distal edge regions. Another analysis performed on comfort level of the orthotic devices compared improvement of comfort level between the orthoses from the two casting techniques. In this analysis, only the medial longitudinal arch was statistically more improved in the plaster of Paris technique versus the foam box method. Final Thoughts: The analysis of the data was fascinating in that both casting techniques were able to show some marked reduction in symptoms and reasonably comfortable orthoses. However, there were some statistical advantages of the plaster of Paris orthoses over the foam box devices. Further research needs to be encouraged and might include studying the differences between orthotic devices from plaster casts versus over-the-counter pre-fabricated devices and also against orthotics constructed from computer-digitized images of the foot. The Evaluation of Cleated Shoes with the Adolescent Athlete in Soccer John H. Walter Jr. DPM, MS, Temple University School of Podiatric Medicine, Philadelphia, PA Chairman and Professor, Department of Orthopedics and Medicine 8th and Race Streets, Philadelphia, PA 19107 Gregory K. NG DPM 2nd yr. Podiatric Surgical Resident, Parkview/City Ave Hospitals, Tenet Health Systems Philadelphia, PA 19124 Abstract Thirty-six children between the ages of eight and eleven were tested to determine if soccer cleats placed their feet in a dorsiflexed or “negative heel” position at midstance while running in cleated shoes. A comparison was made between non-cleated shoes and cleated shoes using both F-scan in-shoe sensor system (Tekscan INC., Boston MA), and videotape analysis. Negative heel position is afoot that is in a dorsiflexed position, relative to the lateral aspect of the heel and forefoot greater than ninety degrees during the stance phase of running while wearing cleated shoes. It is this dorsiflexed foot position that is responsible for increases in the amount of pressure placed upon the calcaneal epiphysis or secondary growth center of the calcaneus. In addition to the increased pressures placed on the calcaneal epiphysis a dorsiflexed foot position during the stance phase increases the amount of pull from the soft tissue attachments which is primarily from the tendo achilles and secondarily from the plantar fascia The study attempts to link the negative heel position to the high incidence of inflammation of the calcaneal growth center, or calcaneal apophysitis commonly found in the youth soccer population. Treatment options for calcaneal apophysitis are also discussed Introduction A comparison was made between non-cleated shoes and cleated shoes using both F-scan in-shoe sensor system (Tekscan INC., Boston MA), and videotape analysis. When the foot is positioned in a dorsiflexed position greater than ninety degrees to the supporting surface during the stance phase of running, a negative heel position is created (figure 1). Thirty-six male test subjects between the ages of eight and eleven were tested in an effort to prove that the wearing of cleated shoes placed the foot of a young soccer player in a negative heel position more so than if wearing non-cleated shoes. Soccer is one of if not the most popular sport in the world. Currently more children in the U.S. now play soccer than Little League Baseball. 1 Not only has there been an increase of young soccer athletes; there has been an increase in the frequency of play. During the 1990′s there has been an increasing trend of single sport youth athletes who train year round. Many young soccer players now participate in all four seasons of the year playing both indoors and outdoors. With the increase in the number of young athletes playing soccer and the increase in the amount of playing time, there has been, significant rise in the incidence of young players presenting with foot pain such as inflammation of the calcaneal epiphysis, more commonly known as Sever’s Disease (osteochondritis). Other common names for the calcaneal epiphysis are traction epiphysis or apophysis. *This study was made possible from a grant from The American College of Foot and Ankle Orthopedics and Medicine and a soccer shoe donation from NIKE. Three etiological factors which can lead to the inflammation of the calcaneal epiphysis are: increased pressure, increased pull, and overuse are the factors that cause an inflammation of the calcaneal epiphysis.2 A negative heel position would increase the direct pressure and tendinous pull, while the repetitive nature of soccer would introduce the third factor listed, overuse. Thus, the sport of soccer exposes young participants to three main factors that can lead to Sever’s disease. Soccer shoe design has remained relatively unchanged when compared to other types of athletic shoe gear such as with running shoes (figure 2). Current designs in soccer cleats lack pressure absorption and motion control which can at times place the foot in an unstable position leading to injuries such as: stress fractures, sprains, strains, tibial fasciitis (shin splints), exertional compartment syndrome, ankle capsulitis/impingement, patelia-femoral dysfunction, and heel pain (figure 3). Lack of motion control, improper arch support can lead to skeletal misalignment leading to postural symptomatology such as medial/lateral knee pain, iliotibial hand syndrome, hip, and lower back pain. Prepubertal long-bone growth spurts often exceed the growth of muscles and tendons. Shortening of the triceps surae group, as a result of the rapid growth of the tibia, may diminish ankle dorsiflexion to less than 10 degrees, possibly creating a strain on the tendon especially at the area of its insertion (calcaneal secondary growth center). 3,4 Negative heel position created by the cleated shoe can increase the amount of heel cord pull on the calcaneal epiphysis, by dorsiflexing an ankle joint which may already be limited due to muscle contracture secondary to growth spurts. A combination of repetitive overuse through soccer practice and games, with the negative heel position created by the use of cleated shoes, place the young athlete at risk for developing not only calcaneal apophysitis but also tendinitis of the posterior heel cord (tendo Achilles), and plantar fasciitis. Very few epidemiology studies to date have been done which look at the relationship between the use of cleated shoes and foot injuries sustained by young athletes. Micheli LJ, Fehlandt AF Jr., reviewed 724 cases of tendinitis or apophysitis that were diagnosed in 445 patients seen in the Sports Medicine Division at Boston Children’s Hospital between 1980 and 1990. Age of the patients ranged between 9-19 years. Of the 38 soccer injuries noted in boys dealing with tendiits or apophysitis, 18(47%) were diagnosed as calcaneal apophysitis, 9(24%) were diagnosed as Aehilles tendinitis, 4(11%) were diagnosed with tibialis posterior tendinits. A total of 82% were due to either calcaneal apophysitis or heel cord tendinitis. Of the 26 soccer injuries noted in girls dealing with tendinitis or apophysitis, 8(31%) were diagnosed as calcaneal apophysitis, 6(23%) were diagnosed as tibialis posterior tendinitis, 4(15%) were diagnosed as Achilles tendinitis. Results totaling 69% were due to either calcaneal apophysitis or heel cord tendinitis. According to Micheli and Fehlandt, both Sever’s disease and heel cord tendinitis make up the majority of youth soccer injuries resulting from either tendinitis or apophysitis (boys=42% girls=69%). Methodology Frame by frame video analysis of 36 male test subjects was performed on soccer fields, to study the length of time for the test subjects to move from heel strike to heel lift while running in both cleated and non-cleated shoes. Freeze frame comparisons were also made of the same video to evaluate the dorsifiexed foot position in cleated shoes. Video was obtained of test subjects that ran past at a moderate running pace commonly seen in soccer play. F-scan pressures vs. time pedobaragraphs were taken of both cleated and non-cleated shoes (running shoes) to note pressure distribution while running. All test subjects were between the ages of eight and eleven, weighing from 75 to 110 lbs, and had standard biomechanical, gait, and postural exams performed. Results Of the 36 test subjects, 11 were determined to have cavus or high arched foot types, 14 with rectus or normal foot types, and the remaining 11 with pes planus or low arched foot types. All test subjects had adequate ranges of motion at the subtalar joint (STh, midtarsal joint (MTJ), first metatarsal phalangeal joint, and ankle joint with the exception of 5 subjects who had limited ankle joint dorsiflexion. All testing was performed on outdoor soccer fields. For consistency the same researcher performed the biomechanical exams. 187 questionnaires were gathered noting foot and leg pain among young soccer players between the ages of eight to thirteen years old. (figure 4) When compared to non cleated shoes, frame by frame video analysis revealed that 23 test subjects took a longer period of time to move from heel strike to heel lift while running in cleated shoes. (Figure 5). Freeze frame analysis demonstrated a more dorsiflexed foot position during full foot contact (an average of 7 degrees) during stance phase while running in cleated shoes in 26 subjects (figures 6a, 6b). F-scan sensor data was able to capture a characteristic plantar pressure “foot print” of very highly focused pressures in the rearfoot as well as a rough transition from rearfoot to forefoot while running in cleated shoes (figures 7a, 7b). A characteristic footprint was reproducible in 21 of the 36 test subjects. It should be noted that the “foot print” was most reproducible in test subjects who had pes planus foot types with limited ankle dorsiflexion. The “foot print” was least reproducible in test subjects with cavus foot types. The average plantar pressure was noted to be in the 3O-psi(pounds per square inch) range in non-cleated shoes, and in the 70 psi range wearing cleated shoes. See also figures 8a, 8b. Discussion Data gathered from both the video and F-scan analysis between running shoes and soccer cleats confirms the negative heel hypothesis. It is this negative heel that plays a crucial role in the high percentages of young soccer players who develop Sever’s disease, by not only increasing the direct pressure placed on the calcaneal epiphysis, but by also increasing the traction on the epiphysis primarily via the tendo achilles. In addition to the increased pull and pressure on the calcaneal epiphysis, the repetitive nature of the sport, constant running in cleated shoes, must also be considered as a factor. If one is able to decrease the amount of negative heel (via. Heel lifts, orthotic management, soccer shoe redesign, etc…), then one can decrease the tendency for young soccer players to develop heel pain and or posterior heel cord tendinitis. Treatment options for mild heel pain or calcaneal apophysitis should include 1/8″ to ¼” heel lifts in both shoes, elastic ankle bracing, ice massage before, during and after play, and warm up stretching exercises. If the pain persists or increases than turf or non-cleated shoes should be worn with heel lifts, bracing, and a reduction in both playing and training time should be implemented. When the symptoms persist and the player is noticeably limping from the pain, discontinuation of play is recommended with immobilization of the foot and anide in a short leg walking cast, cast boot, or soft cast. For more information visit http://www.TallTall.com

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FitFlop Women’s Walkstar Classic Thong Sandal

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Posted by | Posted in Sandals, Shoes, Thongs | Posted on 06-07-2009

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Seven Reasons Why Everyone is Wearing FitFlops
  • FitFlop midsoles incorporate patent-pending micro-wobbleboard™ technology, to give you a workout while you walk.
    Developed by Darren James and Dr David Cook at LSBU, the FitFlop’s unique safely-tapered midsole places varying densities of EVA under your feet each time you step, to challenge the support and balance muscles of the foot and leg.
  • They challenge hard to reach muscles more.
    FitFlops are engineered with a multi-density midsole that stimulates your muscles more while you’re wearing them. In independent University testing, FitFlops have been shown to trigger increase gluteal muscle response, increased hamstring response, increase rectus femoris (thigh) response and increased calf muscle response.
  • Every step you take in your FitFlops helps tone and trim your legs.
    Studies at Salford University by Dr. Philip Graham-Smith and Richard Jones have shown that the FitFlop midsole extends the amount of time that the slow twitch* muscles are engaged during each step (by approximately 10-12%). So just by wearing a pair of FitFlops you’ll get more exercise while doing just exactly what you’re normally doing.
    *slow twitch muscles produce energy by converting fats into energy aerobically
  • FitFlops work your bum muscles more.
    FitFlops have been proven to increase the amount of time that the gluteus maximus muscle is ‘activated’ during every single step.
  • FitFlops have been shown to have a significant effect on the toning muscles of your thighs.
    The rectus femoris muscle (one of the large muscles in the group of muscles in your thigh) is activated for a longer period of time while walking in FitFlops than while normally shod or barefoot.
  • Walking in FitFlops is like walking barefoot, but a little bit better.
    According to a study done at the University of Salford in Manchester, UK, the FitFlop wearer’s gait is very similar to that of a barefoot walker, but the added cushion provided by the EVA midsole helps reduce joint strain and absorb shock. In fact, several FitFlop wearers have already reported relief from back pain after a few days of wearing them.
  • FitFlops make it easier to stay in shape. Just throw them on while you’re running errands, walking to work, or working around your house. Most first-time FitFlop wearers report feeling their muscles working more, while ‘fitter’ wearers feedback has been more toward great comfort and cushion. One woman reported feeling like she’d had a ‘bum-blasting’ workout after a half an hour of FitFlop-shod walking.
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JanSport Classic SuperBreak Backpack

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Posted by | Posted in Backpacks, Bags | Posted on 20-02-2009

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  • Straight-cut with padded shoulder straps
  • One large main compartment with Front utility pocket
  • 2/3 padded back panel for cushioning comfort
  • Web haul loop
  • Capacity:1551.2 cu in / 25.42L,Dimensions:16.7in h x 13in w x 8.5in d,Weight:12 oz / 0.34 kg,Fabric:600 Denier Polyester

Featuring strong construction and a stylish exterior, the JanSport Super Break Classic daypack will easily and comfortably carry your gear for years to come. This utilitarian pack has a single main compartment, and a front pocket with an organizer to store electronic gadgets and other accessories. It offers padded shoulder straps and a 2/3-padded back.

Specifications:

  • Capacity: 1550 cubic inches/25 liters
  • Weight: 12 ounces
  • Dimensions: 16.75 x 13 x 8.5 inches
  • Fabric: 600 Denier Polyester
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